* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Amaranth leaves, raw)
Alanine0.0389g
Arginine0.0339g
Ash0.42g
Aspartic acid0.0641g
Copper, Cu0.0454mg
Cystine0.0081g
Folate, DFE23.8mcg
Folate, food23.8mcg
Folate, total23.8mcg
Glutamic acid0.0818g
Glycine0.037g
Histidine0.0146g
Isoleucine0.0333g
Leucine0.0546g
Lysine0.0356g
MUFA 18:10.0213g
Magnesium, Mg15.4mg
Manganese, Mn0.2478mg
Methionine0.0101g
Niacin0.1842mg
PUFA 18:20.0406g
PUFA 18:30.0006g
Pantothenic acid0.0179mg
Phenylalanine0.0372g
Phosphorus, P14mg
Proline0.0339g
Riboflavin0.0442mg
SFA 14:00.0003g
SFA 16:00.0204g
SFA 18:00.0034g
Selenium, Se0.252mcg
Serine0.0311g
Thiamin0.0076mg
Threonine0.0277g
Tryptophan0.0087g
Tyrosine0.0224g
Valine0.0384g
Vitamin A, IU816.8IU
Vitamin A, RAE40.88mcg
Vitamin B-60.0538mg
Vitamin C, total ascorbic acid12.12mg
Vitamin K (phylloquinone)319.2mcg
Water25.67g
Zinc, Zn0.252mg
FDA recommended per day amounts of nutrients to consume: