* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fennel bulb, cooked)
Carotene, beta631mcg
Choline, total15.3mg
Copper, Cu0.075mg
Folate, DFE26mcg
Folate, food26mcg
Folate, total26mcg
Lutein + zeaxanthin657mcg
MUFA 16:10.019g
MUFA 18:11.144g
MUFA 20:10.009g
Magnesium, Mg19mg
Niacin0.693mg
PUFA 18:20.997g
PUFA 18:30.107g
Phosphorus, P57mg
Retinol12mcg
Riboflavin0.035mg
SFA 10:00.026g
SFA 12:00.028g
SFA 14:00.079g
SFA 16:00.526g
SFA 18:00.202g
SFA 4:00.033g
SFA 6:00.021g
SFA 8:00.012g
Selenium, Se0.8mcg
Thiamin0.01mg
Vitamin A, RAE65mcg
Vitamin B-60.067mg
Vitamin C, total ascorbic acid11.6mg
Vitamin E (alpha-tocopherol)1.01mg
Vitamin K (phylloquinone)74.3mcg
Water85.48g
Zinc, Zn0.23mg
FDA recommended per day amounts of nutrients to consume: