* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fennel bulb, raw)
Carotene, beta578mcg
Choline, total13.2mg
Copper, Cu0.066mg
Folate, DFE27mcg
Folate, food27mcg
Folate, total27mcg
Lutein + zeaxanthin607mcg
MUFA 16:10.002g
MUFA 18:10.065g
Magnesium, Mg17mg
Niacin0.64mg
PUFA 18:20.169g
Phosphorus, P50mg
Riboflavin0.032mg
SFA 14:00.002g
SFA 16:00.079g
SFA 18:00.009g
Selenium, Se0.7mcg
Thiamin0.01mg
Vitamin A, RAE48mcg
Vitamin B-60.047mg
Vitamin C, total ascorbic acid12mg
Vitamin E (alpha-tocopherol)0.58mg
Vitamin K (phylloquinone)62.8mcg
Water90.2g
Zinc, Zn0.2mg
FDA recommended per day amounts of nutrients to consume: