* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cactus, cooked, no added fat)
Carotene, alpha45mcg
Carotene, beta237mcg
Choline, total7.3mg
Copper, Cu0.052mg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
MUFA 16:10.002g
MUFA 18:10.017g
Magnesium, Mg52mg
Niacin0.388mg
PUFA 18:20.044g
PUFA 18:30.005g
Phosphorus, P16mg
Riboflavin0.039mg
SFA 16:00.012g
SFA 18:00.002g
Selenium, Se0.7mcg
Thiamin0.011mg
Vitamin A, RAE22mcg
Vitamin B-60.063mg
Vitamin C, total ascorbic acid7.9mg
Vitamin K (phylloquinone)5.3mcg
Water93.84g
Zinc, Zn0.25mg
FDA recommended per day amounts of nutrients to consume: