* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cactus, cooked, no added fat)
Carotene, alpha13.5mcg
Carotene, beta71.1mcg
Choline, total2.19mg
Copper, Cu0.0156mg
Folate, DFE0.9mcg
Folate, food0.9mcg
Folate, total0.9mcg
MUFA 16:10.0006g
MUFA 18:10.0051g
Magnesium, Mg15.6mg
Niacin0.1164mg
PUFA 18:20.0132g
PUFA 18:30.0015g
Phosphorus, P4.8mg
Riboflavin0.0117mg
SFA 16:00.0036g
SFA 18:00.0006g
Selenium, Se0.21mcg
Thiamin0.0033mg
Vitamin A, RAE6.6mcg
Vitamin B-60.0189mg
Vitamin C, total ascorbic acid2.37mg
Vitamin K (phylloquinone)1.59mcg
Water28.15g
Zinc, Zn0.075mg
FDA recommended per day amounts of nutrients to consume: