* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cactus, cooked, no added fat)
Carotene, alpha67.5mcg
Carotene, beta355.5mcg
Choline, total10.95mg
Copper, Cu0.078mg
Folate, DFE4.5mcg
Folate, food4.5mcg
Folate, total4.5mcg
MUFA 16:10.003g
MUFA 18:10.0255g
Magnesium, Mg78mg
Niacin0.582mg
PUFA 18:20.066g
PUFA 18:30.0075g
Phosphorus, P24mg
Riboflavin0.0585mg
SFA 16:00.018g
SFA 18:00.003g
Selenium, Se1.05mcg
Thiamin0.0165mg
Vitamin A, RAE33mcg
Vitamin B-60.0945mg
Vitamin C, total ascorbic acid11.85mg
Vitamin K (phylloquinone)7.95mcg
Water140.8g
Zinc, Zn0.375mg
FDA recommended per day amounts of nutrients to consume: