* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fennel bulb, raw)
Carotene, beta1358mcg
Choline, total31.02mg
Copper, Cu0.1551mg
Folate, DFE63.45mcg
Folate, food63.45mcg
Folate, total63.45mcg
Lutein + zeaxanthin1426mcg
MUFA 16:10.0047g
MUFA 18:10.1528g
Magnesium, Mg39.95mg
Niacin1.504mg
PUFA 18:20.3972g
Phosphorus, P117.5mg
Riboflavin0.0752mg
SFA 14:00.0047g
SFA 16:00.1857g
SFA 18:00.0212g
Selenium, Se1.645mcg
Thiamin0.0235mg
Vitamin A, RAE112.8mcg
Vitamin B-60.1105mg
Vitamin C, total ascorbic acid28.2mg
Vitamin E (alpha-tocopherol)1.363mg
Vitamin K (phylloquinone)147.6mcg
Water212g
Zinc, Zn0.47mg
FDA recommended per day amounts of nutrients to consume: