* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Radicchio, raw)
Carotene, beta1.28mcg
Choline, total0.872mg
Copper, Cu0.0273mg
Folate, DFE4.8mcg
Folate, food4.8mcg
Folate, total4.8mcg
Lutein + zeaxanthin706.6mcg
MUFA 18:10.0004g
Magnesium, Mg1.04mg
Niacin0.0204mg
PUFA 18:20.0074g
PUFA 18:30.0013g
Phosphorus, P3.2mg
Riboflavin0.0022mg
SFA 14:00.0002g
SFA 16:00.0042g
SFA 18:00.0002g
Selenium, Se0.072mcg
Thiamin0.0013mg
Vitamin A, RAE0.08mcg
Vitamin B-60.0046mg
Vitamin C, total ascorbic acid0.64mg
Vitamin E (alpha-tocopherol)0.1808mg
Vitamin K (phylloquinone)20.42mcg
Water7.451g
Zinc, Zn0.0496mg
FDA recommended per day amounts of nutrients to consume: