* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salsa verde or salsa, green)
Carotene, alpha1.5mcg
Carotene, beta18.45mcg
Choline, total1.185mg
Copper, Cu0.0122mg
Cryptoxanthin, beta0.75mcg
Folate, DFE1.2mcg
Folate, food1.2mcg
Folate, total1.2mcg
Lutein + zeaxanthin63.3mcg
Magnesium, Mg2.85mg
Niacin0.243mg
Phosphorus, P6.15mg
Riboflavin0.0054mg
Selenium, Se0.12mcg
Thiamin0.0069mg
Vitamin A, RAE1.65mcg
Vitamin B-60.0125mg
Vitamin C, total ascorbic acid1.845mg
Vitamin E (alpha-tocopherol)0.0645mg
Vitamin K (phylloquinone)2.04mcg
Water13.43g
Zinc, Zn0.0375mg
FDA recommended per day amounts of nutrients to consume: