* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, cod, Pacific, raw (may have been previously frozen))
Alanine1.017g
Arginine1.139g
Ash1.694g
Aspartic acid1.769g
Choline, total75.4mg
Copper, Cu0.022mg
Cystine0.1578g
Fatty acids, total trans-monoenoic0.0035g
Fatty acids, total trans-polyenoic0.0023g
Folate, DFE8.12mcg
Folate, food8.12mcg
Folate, total8.12mcg
Glutamic acid2.665g
Glycine0.8236g
Histidine0.3758g
Isoleucine0.7876g
Leucine1.405g
Lysine1.623g
MUFA 14:10.0012g
MUFA 15:10.0023g
MUFA 16:10.0046g
MUFA 16:1 c0.0046g
MUFA 17:10.0162g
MUFA 18:10.0487g
MUFA 18:1 c0.0452g
MUFA 20:10.0058g
MUFA 22:10.0012g
MUFA 22:1 c0.0012g
MUFA 24:1 c0.0046g
Magnesium, Mg23.2mg
Manganese, Mn0.0139mg
Methionine0.4849g
Niacin1.27mg
PUFA 18:20.0197g
PUFA 18:2 n-6 c,c0.0174g
PUFA 18:30.0012g
PUFA 18:3 n-3 c,c,c (ALA)0.0012g
PUFA 20:2 n-6 c,c0.0012g
PUFA 20:30.0023g
PUFA 20:3 n-60.0012g
PUFA 20:40.0093g
PUFA 22:40.0012g
PUFA 22:5 n-3 (DPA)0.0046g
PUFA 22:6 n-3 (DHA)0.1114g
PUFA 2:5 n-3 (EPA)0.0394g
Pantothenic acid0.341mg
Phenylalanine0.6902g
Phosphorus, P326mg
Proline0.5939g
Retinol2.32mcg
Riboflavin0.0522mg
SFA 12:00.0012g
SFA 14:00.0035g
SFA 15:00.0012g
SFA 16:00.0661g
SFA 17:00.0012g
SFA 18:00.0244g
Selenium, Se26.56mcg
Serine0.7505g
TFA 16:1 t0.0012g
TFA 18:1 t0.0023g
TFA 18:2 t not further defined0.0023g
Thiamin0.0383mg
Threonine0.7633g
Tryptophan0.2181g
Tyrosine0.6415g
Valine0.848g
Vitamin A, IU6.96IU
Vitamin A, RAE2.32mcg
Vitamin B-122.297mcg
Vitamin B-60.1357mg
Vitamin D (D2 + D3), International Units23.2IU
Vitamin D3 (cholecalciferol)0.58mcg
Vitamin E (alpha-tocopherol)0.6264mg
Water97.38g
Zinc, Zn0.3596mg
FDA recommended per day amounts of nutrients to consume: