* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, cod, Pacific, raw (may have been previously frozen))
Alanine0.7455g
Arginine0.8347g
Ash1.241g
Aspartic acid1.296g
Choline, total55.25mg
Copper, Cu0.0162mg
Cystine0.1156g
Fatty acids, total trans-monoenoic0.0026g
Fatty acids, total trans-polyenoic0.0017g
Folate, DFE5.95mcg
Folate, food5.95mcg
Folate, total5.95mcg
Glutamic acid1.952g
Glycine0.6035g
Histidine0.2754g
Isoleucine0.5772g
Leucine1.029g
Lysine1.189g
MUFA 14:10.0009g
MUFA 15:10.0017g
MUFA 16:10.0034g
MUFA 16:1 c0.0034g
MUFA 17:10.0119g
MUFA 18:10.0357g
MUFA 18:1 c0.0332g
MUFA 20:10.0043g
MUFA 22:10.0009g
MUFA 22:1 c0.0009g
MUFA 24:1 c0.0034g
Magnesium, Mg17mg
Manganese, Mn0.0102mg
Methionine0.3553g
Niacin0.9308mg
PUFA 18:20.0145g
PUFA 18:2 n-6 c,c0.0128g
PUFA 18:30.0009g
PUFA 18:3 n-3 c,c,c (ALA)0.0009g
PUFA 20:2 n-6 c,c0.0009g
PUFA 20:30.0017g
PUFA 20:3 n-60.0009g
PUFA 20:40.0068g
PUFA 22:40.0009g
PUFA 22:5 n-3 (DPA)0.0034g
PUFA 22:6 n-3 (DHA)0.0816g
PUFA 2:5 n-3 (EPA)0.0289g
Pantothenic acid0.2499mg
Phenylalanine0.5058g
Phosphorus, P238.9mg
Proline0.4352g
Retinol1.7mcg
Riboflavin0.0383mg
SFA 12:00.0009g
SFA 14:00.0026g
SFA 15:00.0009g
SFA 16:00.0485g
SFA 17:00.0009g
SFA 18:00.0179g
Selenium, Se19.47mcg
Serine0.55g
TFA 16:1 t0.0009g
TFA 18:1 t0.0017g
TFA 18:2 t not further defined0.0017g
Thiamin0.0281mg
Threonine0.5593g
Tryptophan0.1598g
Tyrosine0.4701g
Valine0.6214g
Vitamin A, IU5.1IU
Vitamin A, RAE1.7mcg
Vitamin B-121.683mcg
Vitamin B-60.0995mg
Vitamin D (D2 + D3), International Units17IU
Vitamin D3 (cholecalciferol)0.425mcg
Vitamin E (alpha-tocopherol)0.459mg
Water71.36g
Zinc, Zn0.2635mg
FDA recommended per day amounts of nutrients to consume: