* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, pollock, Alaska, raw)
Ash1.34g
Copper, Cu0.041mg
Fatty acids, total trans-monoenoic0.003g
MUFA 16:10.008g
MUFA 16:1 c0.008g
MUFA 18:10.056g
MUFA 18:1 c0.053g
MUFA 20:10.027g
MUFA 22:10.002g
MUFA 22:1 c0.002g
MUFA 24:1 c0.002g
Magnesium, Mg34mg
Manganese, Mn0.011mg
PUFA 18:20.009g
PUFA 18:2 n-6 c,c0.009g
PUFA 18:40.002g
PUFA 20:30.002g
PUFA 20:3 n-60.002g
PUFA 20:40.004g
PUFA 22:5 n-3 (DPA)0.009g
PUFA 22:6 n-3 (DHA)0.16g
PUFA 2:5 n-3 (EPA)0.075g
Phosphorus, P190mg
SFA 14:00.009g
SFA 15:00.001g
SFA 16:00.117g
SFA 18:00.021g
TFA 18:1 t0.003g
Water81.99g
Zinc, Zn0.4mg
FDA recommended per day amounts of nutrients to consume: