* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, trout, rainbow, farmed, raw)
Alanine1.073g
Arginine1.062g
Ash1.029g
Aspartic acid1.816g
Choline, total55.25mg
Copper, Cu0.0391mg
Cystine0.1904g
Fatty acids, total trans-monoenoic0.0238g
Fatty acids, total trans-polyenoic0.0162g
Folate, DFE9.35mcg
Folate, food9.35mcg
Folate, total9.35mcg
Glutamic acid2.648g
Glycine0.8517g
Histidine0.5219g
Isoleucine0.8177g
Leucine1.442g
Lysine1.629g
MUFA 14:10.0034g
MUFA 15:10.0043g
MUFA 16:10.289g
MUFA 16:1 c0.2848g
MUFA 18:11.168g
MUFA 18:1 c1.149g
MUFA 20:10.1887g
MUFA 22:10.0153g
MUFA 22:1 c0.0145g
MUFA 24:1 c0.0145g
Magnesium, Mg21.25mg
Manganese, Mn0.0094mg
Methionine0.5253g
Niacin4.732mg
PUFA 18:20.4182g
PUFA 18:2 CLAs0.0068g
PUFA 18:2 n-6 c,c0.3961g
PUFA 18:30.057g
PUFA 18:3 n-3 c,c,c (ALA)0.0502g
PUFA 18:3 n-6 c,c,c0.0068g
PUFA 18:40.0009g
PUFA 20:2 n-6 c,c0.034g
PUFA 20:30.023g
PUFA 20:3 n-30.006g
PUFA 20:3 n-60.017g
PUFA 20:40.0366g
PUFA 22:40.006g
PUFA 22:5 n-3 (DPA)0.0774g
PUFA 22:6 n-3 (DHA)0.4386g
PUFA 2:5 n-3 (EPA)0.1845g
Pantothenic acid1.417mg
Phenylalanine0.6928g
Phosphorus, P192.1mg
Proline0.6273g
Retinol71.4mcg
Riboflavin0.0765mg
SFA 12:00.0034g
SFA 14:00.1547g
SFA 15:00.0119g
SFA 16:00.7888g
SFA 17:00.0111g
SFA 18:00.1947g
SFA 20:00.0068g
SFA 22:00.0026g
SFA 24:00.0017g
Selenium, Se20.06mcg
Serine0.7234g
TFA 16:1 t0.0051g
TFA 18:1 t0.0179g
TFA 18:2 t not further defined0.0162g
TFA 22:1 t0.0009g
Thiamin0.102mg
Threonine0.7778g
Tocopherol, gamma0.034mg
Tocotrienol, alpha0.0085mg
Tocotrienol, gamma0.0085mg
Tryptophan0.1989g
Tyrosine0.5984g
Valine0.9138g
Vitamin A, IU238IU
Vitamin A, RAE71.4mcg
Vitamin B-123.655mcg
Vitamin B-60.289mg
Vitamin C, total ascorbic acid2.465mg
Vitamin D (D2 + D3), International Units539.8IU
Vitamin D3 (cholecalciferol)13.52mcg
Vitamin E (alpha-tocopherol)1.989mg
Vitamin K (phylloquinone)0.085mcg
Water62.73g
Zinc, Zn0.3825mg
FDA recommended per day amounts of nutrients to consume: