* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, trout, rainbow, farmed, raw)
Alanine0.997g
Arginine0.9867g
Ash0.9559g
Aspartic acid1.688g
Choline, total51.35mg
Copper, Cu0.0363mg
Cystine0.177g
Fatty acids, total trans-monoenoic0.0221g
Fatty acids, total trans-polyenoic0.015g
Folate, DFE8.69mcg
Folate, food8.69mcg
Folate, total8.69mcg
Glutamic acid2.461g
Glycine0.7916g
Histidine0.4851g
Isoleucine0.76g
Leucine1.34g
Lysine1.514g
MUFA 14:10.0032g
MUFA 15:10.004g
MUFA 16:10.2686g
MUFA 16:1 c0.2647g
MUFA 18:11.085g
MUFA 18:1 c1.068g
MUFA 20:10.1754g
MUFA 22:10.0142g
MUFA 22:1 c0.0134g
MUFA 24:1 c0.0134g
Magnesium, Mg19.75mg
Manganese, Mn0.0087mg
Methionine0.4882g
Niacin4.398mg
PUFA 18:20.3887g
PUFA 18:2 CLAs0.0063g
PUFA 18:2 n-6 c,c0.3681g
PUFA 18:30.0529g
PUFA 18:3 n-3 c,c,c (ALA)0.0466g
PUFA 18:3 n-6 c,c,c0.0063g
PUFA 18:40.0008g
PUFA 20:2 n-6 c,c0.0316g
PUFA 20:30.0213g
PUFA 20:3 n-30.0055g
PUFA 20:3 n-60.0158g
PUFA 20:40.034g
PUFA 22:40.0055g
PUFA 22:5 n-3 (DPA)0.0719g
PUFA 22:6 n-3 (DHA)0.4076g
PUFA 2:5 n-3 (EPA)0.1714g
Pantothenic acid1.317mg
Phenylalanine0.6439g
Phosphorus, P178.5mg
Proline0.583g
Retinol66.36mcg
Riboflavin0.0711mg
SFA 12:00.0032g
SFA 14:00.1438g
SFA 15:00.0111g
SFA 16:00.7331g
SFA 17:00.0103g
SFA 18:00.1809g
SFA 20:00.0063g
SFA 22:00.0024g
SFA 24:00.0016g
Selenium, Se18.64mcg
Serine0.6723g
TFA 16:1 t0.0047g
TFA 18:1 t0.0166g
TFA 18:2 t not further defined0.015g
TFA 22:1 t0.0008g
Thiamin0.0948mg
Threonine0.7229g
Tocopherol, gamma0.0316mg
Tocotrienol, alpha0.0079mg
Tocotrienol, gamma0.0079mg
Tryptophan0.1849g
Tyrosine0.5562g
Valine0.8493g
Vitamin A, IU221.2IU
Vitamin A, RAE66.36mcg
Vitamin B-123.397mcg
Vitamin B-60.2686mg
Vitamin C, total ascorbic acid2.291mg
Vitamin D (D2 + D3), International Units501.7IU
Vitamin D3 (cholecalciferol)12.56mcg
Vitamin E (alpha-tocopherol)1.849mg
Vitamin K (phylloquinone)0.079mcg
Water58.3g
Zinc, Zn0.3555mg
FDA recommended per day amounts of nutrients to consume: