* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, trout, rainbow, farmed, raw)
Alanine1.262g
Arginine1.249g
Ash1.21g
Aspartic acid2.137g
Choline, total65mg
Copper, Cu0.046mg
Cystine0.224g
Fatty acids, total trans-monoenoic0.028g
Fatty acids, total trans-polyenoic0.019g
Folate, DFE11mcg
Folate, food11mcg
Folate, total11mcg
Glutamic acid3.115g
Glycine1.002g
Histidine0.614g
Isoleucine0.962g
Leucine1.696g
Lysine1.916g
MUFA 14:10.004g
MUFA 15:10.005g
MUFA 16:10.34g
MUFA 16:1 c0.335g
MUFA 18:11.374g
MUFA 18:1 c1.352g
MUFA 20:10.222g
MUFA 22:10.018g
MUFA 22:1 c0.017g
MUFA 24:1 c0.017g
Magnesium, Mg25mg
Manganese, Mn0.011mg
Methionine0.618g
Niacin5.567mg
PUFA 18:20.492g
PUFA 18:2 CLAs0.008g
PUFA 18:2 n-6 c,c0.466g
PUFA 18:30.067g
PUFA 18:3 n-3 c,c,c (ALA)0.059g
PUFA 18:3 n-6 c,c,c0.008g
PUFA 18:40.001g
PUFA 20:2 n-6 c,c0.04g
PUFA 20:30.027g
PUFA 20:3 n-30.007g
PUFA 20:3 n-60.02g
PUFA 20:40.043g
PUFA 22:40.007g
PUFA 22:5 n-3 (DPA)0.091g
PUFA 22:6 n-3 (DHA)0.516g
PUFA 2:5 n-3 (EPA)0.217g
Pantothenic acid1.667mg
Phenylalanine0.815g
Phosphorus, P226mg
Proline0.738g
Retinol84mcg
Riboflavin0.09mg
SFA 12:00.004g
SFA 14:00.182g
SFA 15:00.014g
SFA 16:00.928g
SFA 17:00.013g
SFA 18:00.229g
SFA 20:00.008g
SFA 22:00.003g
SFA 24:00.002g
Selenium, Se23.6mcg
Serine0.851g
TFA 16:1 t0.006g
TFA 18:1 t0.021g
TFA 18:2 t not further defined0.019g
TFA 22:1 t0.001g
Thiamin0.12mg
Threonine0.915g
Tocopherol, gamma0.04mg
Tocotrienol, alpha0.01mg
Tocotrienol, gamma0.01mg
Tryptophan0.234g
Tyrosine0.704g
Valine1.075g
Vitamin A, IU280IU
Vitamin A, RAE84mcg
Vitamin B-124.3mcg
Vitamin B-60.34mg
Vitamin C, total ascorbic acid2.9mg
Vitamin D (D2 + D3), International Units635IU
Vitamin D3 (cholecalciferol)15.9mcg
Vitamin E (alpha-tocopherol)2.34mg
Vitamin K (phylloquinone)0.1mcg
Water73.8g
Zinc, Zn0.45mg
FDA recommended per day amounts of nutrients to consume: