* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, surimi)
Alanine0.7574g
Arginine0.8568g
Ash0.612g
Aspartic acid1.29g
Copper, Cu0.0272mg
Cystine0.1386g
Folate, DFE1.7mcg
Folate, food1.7mcg
Folate, total1.7mcg
Glutamic acid2.037g
Glycine0.4998g
Histidine0.2975g
Isoleucine0.6027g
Leucine1.022g
Lysine1.179g
MUFA 16:10.0136g
MUFA 18:10.0901g
MUFA 20:10.017g
MUFA 22:10.006g
Magnesium, Mg36.55mg
Manganese, Mn0.0094mg
Methionine0.4378g
Niacin0.187mg
PUFA 18:20.0085g
PUFA 18:30.006g
PUFA 20:40.0119g
PUFA 22:5 n-3 (DPA)0.0119g
PUFA 22:6 n-3 (DHA)0.2049g
PUFA 2:5 n-3 (EPA)0.1335g
Pantothenic acid0.0595mg
Phenylalanine0.5058g
Phosphorus, P239.7mg
Proline0.4811g
Retinol17mcg
Riboflavin0.0179mg
SFA 14:00.0102g
SFA 16:00.125g
SFA 18:00.0272g
Selenium, Se23.89mcg
Serine0.5636g
Thiamin0.017mg
Threonine0.6239g
Tryptophan0.0782g
Tyrosine0.5202g
Valine0.6545g
Vitamin A, IU56.95IU
Vitamin A, RAE17mcg
Vitamin B-121.36mcg
Vitamin B-60.0255mg
Vitamin E (alpha-tocopherol)0.5355mg
Vitamin K (phylloquinone)0.085mcg
Water64.89g
Zinc, Zn0.2805mg
FDA recommended per day amounts of nutrients to consume: