* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, surimi)
Alanine0.891g
Arginine1.008g
Ash0.72g
Aspartic acid1.518g
Copper, Cu0.032mg
Cystine0.163g
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Glutamic acid2.397g
Glycine0.588g
Histidine0.35g
Isoleucine0.709g
Leucine1.202g
Lysine1.387g
MUFA 16:10.016g
MUFA 18:10.106g
MUFA 20:10.02g
MUFA 22:10.007g
Magnesium, Mg43mg
Manganese, Mn0.011mg
Methionine0.515g
Niacin0.22mg
PUFA 18:20.01g
PUFA 18:30.007g
PUFA 20:40.014g
PUFA 22:5 n-3 (DPA)0.014g
PUFA 22:6 n-3 (DHA)0.241g
PUFA 2:5 n-3 (EPA)0.157g
Pantothenic acid0.07mg
Phenylalanine0.595g
Phosphorus, P282mg
Proline0.566g
Retinol20mcg
Riboflavin0.021mg
SFA 14:00.012g
SFA 16:00.147g
SFA 18:00.032g
Selenium, Se28.1mcg
Serine0.663g
Thiamin0.02mg
Threonine0.734g
Tryptophan0.092g
Tyrosine0.612g
Valine0.77g
Vitamin A, IU67IU
Vitamin A, RAE20mcg
Vitamin B-121.6mcg
Vitamin B-60.03mg
Vitamin E (alpha-tocopherol)0.63mg
Vitamin K (phylloquinone)0.1mcg
Water76.34g
Zinc, Zn0.33mg
FDA recommended per day amounts of nutrients to consume: