* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, lingcod, raw)
Alanine0.9078g
Arginine0.8985g
Ash1.029g
Aspartic acid1.537g
Copper, Cu0.023mg
Cystine0.1607g
Folate, DFE7.65mcg
Folate, food7.65mcg
Folate, total7.65mcg
Glutamic acid2.241g
Glycine0.7208g
Histidine0.442g
Isoleucine0.6919g
Leucine1.22g
Lysine1.379g
Magnesium, Mg22.1mg
Manganese, Mn0.017mg
Methionine0.4446g
Niacin1.615mg
Pantothenic acid0.6375mg
Phenylalanine0.5857g
Phosphorus, P170.9mg
Proline0.5304g
Retinol12.75mcg
Riboflavin0.0969mg
Selenium, Se31.03mcg
Serine0.612g
Thiamin0.0255mg
Threonine0.6579g
Tryptophan0.1683g
Tyrosine0.5066g
Valine0.7735g
Vitamin A, IU42.5IU
Vitamin A, RAE12.75mcg
Vitamin B-123.06mcg
Vitamin B-60.255mg
Water68.88g
Zinc, Zn0.3825mg
FDA recommended per day amounts of nutrients to consume: