* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, lingcod, raw)
Alanine2.061g
Arginine2.04g
Ash2.335g
Aspartic acid3.489g
Copper, Cu0.0521mg
Cystine0.3648g
Folate, DFE17.37mcg
Folate, food17.37mcg
Folate, total17.37mcg
Glutamic acid5.087g
Glycine1.637g
Histidine1.004g
Isoleucine1.571g
Leucine2.77g
Lysine3.13g
Magnesium, Mg50.18mg
Manganese, Mn0.0386mg
Methionine1.009g
Niacin3.667mg
Pantothenic acid1.448mg
Phenylalanine1.33g
Phosphorus, P387.9mg
Proline1.204g
Retinol28.95mcg
Riboflavin0.22mg
Selenium, Se70.45mcg
Serine1.39g
Thiamin0.0579mg
Threonine1.494g
Tryptophan0.3821g
Tyrosine1.15g
Valine1.756g
Vitamin A, IU96.5IU
Vitamin A, RAE28.95mcg
Vitamin B-126.948mcg
Vitamin B-60.579mg
Water156.4g
Zinc, Zn0.8685mg
FDA recommended per day amounts of nutrients to consume: