* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, lingcod, raw)
Alanine1.068g
Arginine1.057g
Ash1.21g
Aspartic acid1.808g
Copper, Cu0.027mg
Cystine0.189g
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
Glutamic acid2.636g
Glycine0.848g
Histidine0.52g
Isoleucine0.814g
Leucine1.435g
Lysine1.622g
Magnesium, Mg26mg
Manganese, Mn0.02mg
Methionine0.523g
Niacin1.9mg
Pantothenic acid0.75mg
Phenylalanine0.689g
Phosphorus, P201mg
Proline0.624g
Retinol15mcg
Riboflavin0.114mg
Selenium, Se36.5mcg
Serine0.72g
Thiamin0.03mg
Threonine0.774g
Tryptophan0.198g
Tyrosine0.596g
Valine0.91g
Vitamin A, IU50IU
Vitamin A, RAE15mcg
Vitamin B-123.6mcg
Vitamin B-60.3mg
Water81.03g
Zinc, Zn0.45mg
FDA recommended per day amounts of nutrients to consume: