* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Longans, raw)
Alanine0.157g
Arginine0.035g
Ash0.7g
Aspartic acid0.126g
Copper, Cu0.169mg
Glutamic acid0.209g
Glycine0.042g
Histidine0.012g
Isoleucine0.026g
Leucine0.054g
Lysine0.046g
Magnesium, Mg10mg
Manganese, Mn0.052mg
Methionine0.013g
Niacin0.3mg
Phenylalanine0.03g
Phosphorus, P21mg
Proline0.042g
Riboflavin0.14mg
Serine0.048g
Thiamin0.031mg
Threonine0.034g
Tyrosine0.025g
Valine0.058g
Vitamin C, total ascorbic acid84mg
Water82.75g
Zinc, Zn0.05mg
FDA recommended per day amounts of nutrients to consume: