* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beans, adzuki, mature seeds, raw)
Alanine1.16g
Arginine1.284g
Ash3.26g
Aspartic acid2.355g
Copper, Cu1.094mg
Cystine0.184g
Folate, DFE622mcg
Folate, food622mcg
Folate, total622mcg
Glutamic acid3.099g
Glycine0.756g
Histidine0.524g
Isoleucine0.791g
Leucine1.668g
Lysine1.497g
MUFA 18:10.05g
Magnesium, Mg127mg
Manganese, Mn1.73mg
Methionine0.21g
Niacin2.63mg
PUFA 18:20.113g
Pantothenic acid1.471mg
Phenylalanine1.052g
Phosphorus, P381mg
Phytosterols76mg
Proline0.874g
Riboflavin0.22mg
Selenium, Se3.1mcg
Serine0.976g
Thiamin0.455mg
Threonine0.674g
Tryptophan0.191g
Tyrosine0.591g
Valine1.023g
Vitamin A, IU17IU
Vitamin A, RAE1mcg
Vitamin B-60.351mg
Water13.44g
Zinc, Zn5.04mg
FDA recommended per day amounts of nutrients to consume: