* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beans, adzuki, mature seeds, raw)
Alanine2.285g
Arginine2.529g
Ash6.422g
Aspartic acid4.639g
Copper, Cu2.155mg
Cystine0.3625g
Folate, DFE1225mcg
Folate, food1225mcg
Folate, total1225mcg
Glutamic acid6.105g
Glycine1.489g
Histidine1.032g
Isoleucine1.558g
Leucine3.286g
Lysine2.949g
MUFA 18:10.0985g
Magnesium, Mg250.2mg
Manganese, Mn3.408mg
Methionine0.4137g
Niacin5.181mg
PUFA 18:20.2226g
Pantothenic acid2.898mg
Phenylalanine2.072g
Phosphorus, P750.6mg
Phytosterols149.7mg
Proline1.722g
Riboflavin0.4334mg
Selenium, Se6.107mcg
Serine1.923g
Thiamin0.8964mg
Threonine1.328g
Tryptophan0.3763g
Tyrosine1.164g
Valine2.015g
Vitamin A, IU33.49IU
Vitamin A, RAE1.97mcg
Vitamin B-60.6915mg
Water26.48g
Zinc, Zn9.929mg
FDA recommended per day amounts of nutrients to consume: