* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mothbeans, mature seeds, raw)
Ash4.26g
Copper, Cu0.688mg
Cystine0.117g
Folate, DFE649mcg
Folate, food649mcg
Folate, total649mcg
Histidine0.771g
Isoleucine1.138g
Leucine1.541g
Lysine1.248g
MUFA 18:10.129g
Magnesium, Mg381mg
Manganese, Mn1.82mg
Methionine0.22g
Niacin2.8mg
PUFA 18:20.485g
PUFA 18:30.265g
Pantothenic acid1.535mg
Phenylalanine1.028g
Phosphorus, P489mg
Riboflavin0.091mg
SFA 16:00.313g
SFA 18:00.051g
Selenium, Se8.2mcg
Thiamin0.562mg
Tryptophan0.147g
Valine0.734g
Vitamin A, IU32IU
Vitamin A, RAE2mcg
Vitamin B-60.366mg
Vitamin C, total ascorbic acid4mg
Water9.68g
Zinc, Zn1.92mg
FDA recommended per day amounts of nutrients to consume: