* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Capers, canned)
Ash8.04g
Carotene, beta83mcg
Choline, total6.5mg
Copper, Cu0.374mg
Folate, DFE23mcg
Folate, food23mcg
Folate, total23mcg
MUFA 16:10.004g
MUFA 18:10.057g
MUFA 20:10.001g
Magnesium, Mg33mg
Manganese, Mn0.078mg
Niacin0.652mg
PUFA 18:20.111g
PUFA 18:30.183g
PUFA 20:40.002g
PUFA 22:5 n-3 (DPA)0.001g
Pantothenic acid0.027mg
Phosphorus, P10mg
Phytosterols48mg
Riboflavin0.139mg
SFA 14:00.001g
SFA 16:00.17g
SFA 18:00.036g
Selenium, Se1.2mcg
Thiamin0.018mg
Vitamin A, IU138IU
Vitamin A, RAE7mcg
Vitamin B-60.023mg
Vitamin C, total ascorbic acid4.3mg
Vitamin E (alpha-tocopherol)0.88mg
Vitamin K (phylloquinone)24.6mcg
Water83.85g
Zinc, Zn0.32mg
FDA recommended per day amounts of nutrients to consume: