SMART SOUP, Moroccan Chick Pea Nutrition Facts

Information in simple English

SMART SOUP, Moroccan Chick Pea

Serving Sizes

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

51

% Daily Values*

Total Fat

1.06g

1%

Saturated Fat

0.18g

1%

Trans Fat

0g

Polyunsaturated Fat

0g

Monounsaturated Fat

0g

Cholesterol

0mg

0%

Sodium

148mg

6%

Total Carbohydrate

9.7g

4%

Dietary Fiber

3.1g

11%

Total Sugars

4.2g

Includes 0g Added Sugars

0%

Protein

2g

4%

Vitamin D

0mcg

0%

Calcium

23mg

2%

Iron

1mg

6%

Potassium

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram:

Fat 9 . Carbohydrate 4 . Protein 4

Net Carbs: 6.6g

Other Nutrients (SMART SOUP, Moroccan Chick Pea)

Ash0.8g

Carotene, beta288mcg

Water86.4g

FDA recommended per day amounts of nutrients to consume:

Fat	78g
Carb	275g
Fiber	28g
Added Sugar	50g
Cholesterol	300mg
Sodium	2300mg
Protein	50g
Vitamin D	20mcg
Calcium	1300mg
Iron	18mg
Potassium	4700mg

Sources:

USDA
FDA