* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Celtuce, raw)
Alanine0.003g
Arginine0.0037g
Ash0.056g
Aspartic acid0.0074g
Copper, Cu0.0032mg
Cystine0.0008g
Folate, DFE3.68mcg
Folate, food3.68mcg
Folate, total3.68mcg
Glutamic acid0.0095g
Glycine0.003g
Histidine0.0012g
Isoleucine0.0044g
Leucine0.0042g
Lysine0.0044g
Magnesium, Mg2.24mg
Manganese, Mn0.055mg
Methionine0.0008g
Niacin0.044mg
Pantothenic acid0.0146mg
Phenylalanine0.0029g
Phosphorus, P3.12mg
Phytosterols0.88mg
Proline0.0026g
Riboflavin0.0056mg
Selenium, Se0.072mcg
Serine0.0021g
Thiamin0.0044mg
Threonine0.0031g
Tryptophan0.0005g
Tyrosine0.0017g
Valine0.0037g
Vitamin A, IU280IU
Vitamin A, RAE14mcg
Vitamin B-60.004mg
Vitamin C, total ascorbic acid1.56mg
Water7.56g
Zinc, Zn0.0216mg
FDA recommended per day amounts of nutrients to consume: