* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Celtuce, raw)
Alanine0.037g
Arginine0.046g
Ash0.7g
Aspartic acid0.093g
Copper, Cu0.04mg
Cystine0.01g
Folate, DFE46mcg
Folate, food46mcg
Folate, total46mcg
Glutamic acid0.119g
Glycine0.037g
Histidine0.015g
Isoleucine0.055g
Leucine0.052g
Lysine0.055g
Magnesium, Mg28mg
Manganese, Mn0.688mg
Methionine0.01g
Niacin0.55mg
Pantothenic acid0.183mg
Phenylalanine0.036g
Phosphorus, P39mg
Phytosterols11mg
Proline0.032g
Riboflavin0.07mg
Selenium, Se0.9mcg
Serine0.026g
Thiamin0.055mg
Threonine0.039g
Tryptophan0.006g
Tyrosine0.021g
Valine0.046g
Vitamin A, IU3500IU
Vitamin A, RAE175mcg
Vitamin B-60.05mg
Vitamin C, total ascorbic acid19.5mg
Water94.5g
Zinc, Zn0.27mg
FDA recommended per day amounts of nutrients to consume: