* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Prairie Turnips, raw (Northern Plains Indians))
Ash0.65g
Betaine0.1mg
Choline, total4.8mg
Copper, Cu0.053mg
Folate, food10mcg
Folate, total10mcg
Fructose0.17g
Glucose0.42g
Magnesium, Mg63mg
Maltose0.07g
Manganese, Mn0.266mg
Niacin1.071mg
Phosphorus, P31mg
Riboflavin0.09mg
Selenium, Se14.7mcg
Starch23.47g
Sucrose0.16g
Thiamin0.178mg
Vitamin B-60.47mg
Vitamin C, total ascorbic acid5.5mg
Water60.69g
Zinc, Zn0.37mg
FDA recommended per day amounts of nutrients to consume: