* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Jai, Monk's Food)
Carotene, beta2mcg
Choline, total27.1mg
Copper, Cu0.235mg
Folate, DFE18mcg
Folate, food18mcg
Folate, total18mcg
MUFA 16:10.009g
MUFA 18:10.398g
MUFA 20:10.001g
MUFA 22:10.002g
Magnesium, Mg21mg
Niacin0.528mg
PUFA 18:20.888g
PUFA 18:30.122g
Phosphorus, P64mg
Riboflavin0.042mg
SFA 10:00.001g
SFA 12:00.004g
SFA 14:00.007g
SFA 16:00.205g
SFA 18:00.066g
SFA 8:00.001g
Selenium, Se7.4mcg
Thiamin0.045mg
Vitamin B-60.111mg
Vitamin C, total ascorbic acid5.6mg
Vitamin E (alpha-tocopherol)0.1mg
Vitamin K (phylloquinone)1mcg
Water84.88g
Zinc, Zn0.57mg
FDA recommended per day amounts of nutrients to consume: