Information in simple English

Daikon radish, cooked

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.752g
4%
Trans Fat
0g
Polyunsaturated Fat
0.822g
Monounsaturated Fat
0.948g
Cholesterol
2mg
1%
Sodium
160mg
7%
Total Carbohydrate
3.3g
1%
Dietary Fiber
1.5g
5%
Total Sugars
1.8g
Includes 0g Added Sugars
0%
Protein
0.67g
1%
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
0.33mg
2%
Potassium
226mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Daikon radish, cooked)

Carotene, beta9mcg
Choline, total6.5mg
Copper, Cu0.048mg
Folate, DFE21mcg
Folate, food21mcg
Folate, total21mcg
Lutein + zeaxanthin9mcg
MUFA 16:10.014g
MUFA 18:10.926g
MUFA 20:10.008g
Magnesium, Mg10mg
Niacin0.234mg
PUFA 18:20.7g
PUFA 18:30.121g
Phosphorus, P20mg
Retinol10mcg
Riboflavin0.036mg
SFA 10:00.022g
SFA 12:00.023g
SFA 14:00.066g
SFA 16:00.397g
SFA 18:00.167g
SFA 4:00.028g
SFA 6:00.018g
SFA 8:00.01g
Selenium, Se0.6mcg
Thiamin0.011mg
Vitamin A, RAE11mcg
Vitamin B-60.078mg
Vitamin C, total ascorbic acid12.2mg
Vitamin E (alpha-tocopherol)0.3mg
Vitamin K (phylloquinone)3.6mcg
Water92.6g
Zinc, Zn0.27mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Other vegetables and combinations


Sources: