* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, tuna, fresh, bluefin, raw)
Alanine1.199g
Arginine1.187g
Ash1.003g
Aspartic acid2.03g
Choline, total55.25mg
Copper, Cu0.0731mg
Cystine0.2125g
Folate, DFE1.7mcg
Folate, food1.7mcg
Folate, total1.7mcg
Glutamic acid2.96g
Glycine0.952g
Histidine0.584g
Isoleucine0.9138g
Leucine1.612g
Lysine1.821g
MUFA 16:10.1377g
MUFA 18:10.7854g
MUFA 20:10.2355g
MUFA 22:10.2015g
Magnesium, Mg42.5mg
Manganese, Mn0.0128mg
Methionine0.5865g
Niacin7.356mg
PUFA 18:20.0451g
PUFA 18:40.0332g
PUFA 20:40.0366g
PUFA 22:5 n-3 (DPA)0.1063g
PUFA 22:6 n-3 (DHA)0.7565g
PUFA 2:5 n-3 (EPA)0.2406g
Pantothenic acid0.8959mg
Phenylalanine0.7744g
Phosphorus, P215.9mg
Proline0.7013g
Retinol556.8mcg
Riboflavin0.2134mg
SFA 14:00.1182g
SFA 16:00.6885g
SFA 18:00.261g
Selenium, Se31.03mcg
Serine0.8092g
Thiamin0.2049mg
Threonine0.8696g
Tryptophan0.2219g
Tyrosine0.669g
Valine1.022g
Vitamin A, IU1856IU
Vitamin A, RAE556.8mcg
Vitamin B-128.016mcg
Vitamin B-60.3868mg
Vitamin D (D2 + D3), International Units193IU
Vitamin D3 (cholecalciferol)4.845mcg
Vitamin E (alpha-tocopherol)0.85mg
Water57.88g
Zinc, Zn0.51mg
FDA recommended per day amounts of nutrients to consume: