* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, tuna, fresh, bluefin, raw)
Alanine1.411g
Arginine1.396g
Ash1.18g
Aspartic acid2.388g
Choline, total65mg
Copper, Cu0.086mg
Cystine0.25g
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Glutamic acid3.482g
Glycine1.12g
Histidine0.687g
Isoleucine1.075g
Leucine1.896g
Lysine2.142g
MUFA 16:10.162g
MUFA 18:10.924g
MUFA 20:10.277g
MUFA 22:10.237g
Magnesium, Mg50mg
Manganese, Mn0.015mg
Methionine0.69g
Niacin8.654mg
PUFA 18:20.053g
PUFA 18:40.039g
PUFA 20:40.043g
PUFA 22:5 n-3 (DPA)0.125g
PUFA 22:6 n-3 (DHA)0.89g
PUFA 2:5 n-3 (EPA)0.283g
Pantothenic acid1.054mg
Phenylalanine0.911g
Phosphorus, P254mg
Proline0.825g
Retinol655mcg
Riboflavin0.251mg
SFA 14:00.139g
SFA 16:00.81g
SFA 18:00.307g
Selenium, Se36.5mcg
Serine0.952g
Thiamin0.241mg
Threonine1.023g
Tryptophan0.261g
Tyrosine0.787g
Valine1.202g
Vitamin A, IU2183IU
Vitamin A, RAE655mcg
Vitamin B-129.43mcg
Vitamin B-60.455mg
Vitamin D (D2 + D3), International Units227IU
Vitamin D3 (cholecalciferol)5.7mcg
Vitamin E (alpha-tocopherol)1mg
Water68.09g
Zinc, Zn0.6mg
FDA recommended per day amounts of nutrients to consume: