* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Zucchini, pickled)
Carotene, beta95mcg
Choline, total7.9mg
Copper, Cu0.045mg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
Lutein + zeaxanthin1670mcg
MUFA 16:10.002g
MUFA 18:10.006g
Magnesium, Mg15mg
Niacin0.355mg
PUFA 18:20.025g
PUFA 18:30.051g
Phosphorus, P32mg
Riboflavin0.075mg
SFA 10:00.013g
SFA 12:00.002g
SFA 14:00.001g
SFA 16:00.04g
SFA 18:00.005g
Selenium, Se0.2mcg
Thiamin0.034mg
Vitamin A, RAE8mcg
Vitamin B-60.122mg
Vitamin C, total ascorbic acid12.6mg
Vitamin E (alpha-tocopherol)0.1mg
Vitamin K (phylloquinone)3.6mcg
Water88.1g
Zinc, Zn0.27mg
FDA recommended per day amounts of nutrients to consume: