Information in simple English

Radish, raw

Nutrition Facts
Serving Size 1 whole (5 g)
Amount Per Serving
Calories
0.8
 
% Daily Values*
Total Fat
0.005g
0%
Saturated Fat
0.0016g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0024g
Monounsaturated Fat
0.0009g
Cholesterol
0mg
0%
Sodium
1.95mg
0%
Total Carbohydrate
0.17g
0%
Dietary Fiber
0.08g
0%
Total Sugars
0.093g
Includes 0g Added Sugars
0%
Protein
0.034g
0%
Vitamin D
0mcg
0%
Calcium
1.25mg
0%
Iron
0.017mg
0%
Potassium
11.65mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Radish, raw)

Carotene, beta0.2mcg
Choline, total0.325mg
Copper, Cu0.0025mg
Folate, DFE1.25mcg
Folate, food1.25mcg
Folate, total1.25mcg
Lutein + zeaxanthin0.5mcg
MUFA 18:10.0009g
Magnesium, Mg0.5mg
Niacin0.0127mg
PUFA 18:20.0009g
PUFA 18:30.0016g
Phosphorus, P1mg
Riboflavin0.002mg
SFA 16:00.0014g
SFA 18:00.0002g
Selenium, Se0.03mcg
Thiamin0.0006mg
Vitamin B-60.0036mg
Vitamin C, total ascorbic acid0.74mg
Vitamin K (phylloquinone)0.065mcg
Water4.764g
Zinc, Zn0.014mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Olives, pickles, pickled vegetables

Other dark green vegetables

Other vegetables and combinations


Sources: