* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cucumber, raw)
Carotene, alpha1.1mcg
Carotene, beta4.5mcg
Choline, total0.6mg
Copper, Cu0.0041mg
Cryptoxanthin, beta2.6mcg
Folate, DFE0.7mcg
Folate, food0.7mcg
Folate, total0.7mcg
Lutein + zeaxanthin2.3mcg
MUFA 18:10.0005g
Magnesium, Mg1.3mg
Niacin0.0098mg
PUFA 18:20.0028g
PUFA 18:30.0005g
Phosphorus, P2.4mg
Riboflavin0.0033mg
SFA 14:00.0005g
SFA 16:00.0028g
SFA 18:00.0005g
Selenium, Se0.03mcg
Thiamin0.0027mg
Vitamin A, RAE0.5mcg
Vitamin B-60.004mg
Vitamin C, total ascorbic acid0.28mg
Vitamin E (alpha-tocopherol)0.003mg
Vitamin K (phylloquinone)1.64mcg
Water9.523g
Zinc, Zn0.02mg
FDA recommended per day amounts of nutrients to consume: