* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Celery, raw)
Carotene, beta324mcg
Choline, total7.32mg
Copper, Cu0.042mg
Folate, DFE43.2mcg
Folate, food43.2mcg
Folate, total43.2mcg
Lutein + zeaxanthin339.6mcg
MUFA 16:10.0012g
MUFA 18:10.0372g
Magnesium, Mg13.2mg
Niacin0.384mg
PUFA 18:20.0948g
Phosphorus, P28.8mg
Riboflavin0.0684mg
SFA 14:00.0012g
SFA 16:00.0444g
SFA 18:00.0048g
Selenium, Se0.48mcg
Thiamin0.0252mg
Vitamin A, RAE26.4mcg
Vitamin B-60.0888mg
Vitamin C, total ascorbic acid3.72mg
Vitamin E (alpha-tocopherol)0.324mg
Vitamin K (phylloquinone)35.16mcg
Water114.5g
Zinc, Zn0.156mg
FDA recommended per day amounts of nutrients to consume: