* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, raw)
Carotene, alpha4.14mcg
Carotene, beta22.74mcg
Choline, total0.918mg
Copper, Cu0.0041mg
Folate, DFE1.98mcg
Folate, food1.98mcg
Folate, total1.98mcg
Lutein + zeaxanthin38.4mcg
MUFA 18:10.0005g
Magnesium, Mg1.5mg
Niacin0.044mg
PUFA 18:20.0026g
PUFA 18:30.0041g
Phosphorus, P2.28mg
Riboflavin0.0062mg
SFA 16:00.0025g
SFA 18:00.0005g
Selenium, Se0.036mcg
Thiamin0.0049mg
Vitamin A, RAE2.1mcg
Vitamin B-60.0085mg
Vitamin C, total ascorbic acid0.732mg
Vitamin E (alpha-tocopherol)0.0246mg
Vitamin K (phylloquinone)2.58mcg
Water5.419g
Zinc, Zn0.0144mg
FDA recommended per day amounts of nutrients to consume: