* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potato, yellow, Puerto Rican, cooked)
Carotene, beta13130mcg
Choline, total14.98mg
Copper, Cu0.1302mg
Folate, DFE8.4mcg
Folate, food8.4mcg
Folate, total8.4mcg
Magnesium, Mg25.2mg
Niacin0.749mg
PUFA 18:20.0854g
Phosphorus, P44.8mg
Riboflavin0.0658mg
SFA 16:00.0434g
Selenium, Se0.28mcg
Thiamin0.0784mg
Vitamin A, RAE1095mcg
Vitamin B-60.2296mg
Vitamin C, total ascorbic acid17.78mg
Vitamin E (alpha-tocopherol)1.302mg
Vitamin K (phylloquinone)2.94mcg
Water111.4g
Zinc, Zn0.28mg
FDA recommended per day amounts of nutrients to consume: