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Sweet potato chips

Nutrition Facts
Serving Size 1 100 calorie package (18 g)
Amount Per Serving
Calories
95.22
 
% Daily Values*
Total Fat
5.796g
7%
Saturated Fat
0.5274g
3%
Trans Fat
0g
Polyunsaturated Fat
2.196g
Monounsaturated Fat
1.64g
Cholesterol
0mg
0%
Sodium
40.86mg
2%
Total Carbohydrate
10.17g
4%
Dietary Fiber
1.584g
6%
Total Sugars
1.58g
Includes 0g Added Sugars
0%
Protein
0.5256g
1%
Vitamin D
0mcg
0%
Calcium
10.62mg
1%
Iron
0.3798mg
2%
Potassium
165.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sweet potato chips)

Carotene, beta2538mcg
Choline, total6.552mg
Copper, Cu0.0738mg
Folate, DFE6.66mcg
Folate, food6.66mcg
Folate, total6.66mcg
MUFA 16:10.0043g
MUFA 18:11.584g
MUFA 20:10.0335g
MUFA 22:10.0119g
Magnesium, Mg11.7mg
Niacin0.3744mg
PUFA 18:21.98g
PUFA 18:30.2052g
Phosphorus, P25.92mg
Riboflavin0.0288mg
SFA 14:00.0002g
SFA 16:00.2502g
SFA 18:00.144g
Selenium, Se0.378mcg
Thiamin0.0158mg
Vitamin A, RAE212.4mcg
Vitamin B-60.0958mg
Vitamin E (alpha-tocopherol)1.759mg
Vitamin K (phylloquinone)4.392mcg
Water0.8082g
Zinc, Zn0.0954mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Cakes and pies

Fried vegetables

Jams, syrups, toppings

Other dark green vegetables

Other red and orange vegetables

Pancakes, waffles, French toast

Tortilla, corn, other chips

Vegetable dishes

Yeast breads


Sources: