* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potato, canned, fat added)
Carotene, beta11380mcg
Choline, total31.75mg
Copper, Cu0.33mg
Folate, DFE40mcg
Folate, food40mcg
Folate, total40mcg
MUFA 16:10.0575g
MUFA 18:13.725g
MUFA 20:10.0325g
Magnesium, Mg52.5mg
Niacin1.76mg
PUFA 18:22.95g
PUFA 18:30.4025g
Phosphorus, P117.5mg
Retinol42.5mcg
Riboflavin0.1375mg
SFA 10:00.0925g
SFA 12:00.095g
SFA 14:00.2675g
SFA 16:01.6g
SFA 18:00.6775g
SFA 4:00.115g
SFA 6:00.0725g
SFA 8:00.0425g
Selenium, Se1.75mcg
Thiamin0.0875mg
Vitamin A, RAE990mcg
Vitamin B-60.5175mg
Vitamin C, total ascorbic acid62.5mg
Vitamin E (alpha-tocopherol)3.575mg
Vitamin K (phylloquinone)14.75mcg
Water181.8g
Zinc, Zn0.425mg
FDA recommended per day amounts of nutrients to consume: