* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Dandelion greens, raw)
Carotene, alpha363mcg
Carotene, beta5850mcg
Choline, total35.3mg
Copper, Cu0.171mg
Cryptoxanthin, beta121mcg
Folate, DFE27mcg
Folate, food27mcg
Folate, total27mcg
Lutein + zeaxanthin13600mcg
MUFA 18:10.014g
Magnesium, Mg36mg
Niacin0.806mg
PUFA 18:20.261g
PUFA 18:30.044g
Phosphorus, P66mg
Riboflavin0.26mg
SFA 14:00.009g
SFA 16:00.145g
SFA 18:00.007g
Selenium, Se0.5mcg
Thiamin0.19mg
Vitamin A, RAE508mcg
Vitamin B-60.251mg
Vitamin C, total ascorbic acid35mg
Vitamin E (alpha-tocopherol)3.44mg
Vitamin K (phylloquinone)778mcg
Water85.6g
Zinc, Zn0.41mg
FDA recommended per day amounts of nutrients to consume: