* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Soybean curd, deep fried)
Carotene, beta16mcg
Choline, total106mg
Copper, Cu0.398mg
Folate, DFE27mcg
Folate, food27mcg
Folate, total27mcg
MUFA 16:10.056g
MUFA 18:14.4g
Magnesium, Mg60mg
Niacin0.1mg
PUFA 18:210g
PUFA 18:31.35g
Phosphorus, P287mg
Riboflavin0.05mg
SFA 14:00.056g
SFA 16:02.14g
SFA 18:00.72g
Selenium, Se28.5mcg
Thiamin0.17mg
Vitamin A, RAE1mcg
Vitamin B-60.099mg
Vitamin E (alpha-tocopherol)0.04mg
Vitamin K (phylloquinone)7.8mcg
Water50.5g
Zinc, Zn1.99mg
FDA recommended per day amounts of nutrients to consume: