* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fava beans, cooked)
Carotene, beta5.76mcg
Choline, total20.52mg
Copper, Cu0.1735mg
Folate, DFE66.24mcg
Folate, food66.24mcg
Folate, total66.24mcg
MUFA 16:10.0173g
MUFA 18:11.973g
MUFA 20:10.0187g
Magnesium, Mg28.8mg
Niacin0.4522mg
PUFA 18:21.793g
PUFA 18:30.2455g
Phosphorus, P83.52mg
Riboflavin0.0569mg
SFA 12:00.0007g
SFA 14:00.0007g
SFA 16:00.4932g
SFA 18:00.1555g
Selenium, Se1.728mcg
Thiamin0.0619mg
Vitamin A, RAE0.72mcg
Vitamin B-60.0461mg
Vitamin C, total ascorbic acid0.216mg
Vitamin E (alpha-tocopherol)0.5616mg
Vitamin K (phylloquinone)7.488mcg
Water47.88g
Zinc, Zn0.6768mg
FDA recommended per day amounts of nutrients to consume: