* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fava beans, cooked)
Carotene, beta14.8mcg
Choline, total52.73mg
Copper, Cu0.4459mg
Folate, DFE170.2mcg
Folate, food170.2mcg
Folate, total170.2mcg
MUFA 16:10.0444g
MUFA 18:15.069g
MUFA 20:10.0481g
Magnesium, Mg74mg
Niacin1.162mg
PUFA 18:24.607g
PUFA 18:30.6309g
Phosphorus, P214.6mg
Riboflavin0.1462mg
SFA 12:00.0019g
SFA 14:00.0019g
SFA 16:01.267g
SFA 18:00.3996g
Selenium, Se4.44mcg
Thiamin0.1591mg
Vitamin A, RAE1.85mcg
Vitamin B-60.1184mg
Vitamin C, total ascorbic acid0.555mg
Vitamin E (alpha-tocopherol)1.443mg
Vitamin K (phylloquinone)19.24mcg
Water123g
Zinc, Zn1.739mg
FDA recommended per day amounts of nutrients to consume: