Information in simple English

Chicken drumstick, rotisserie, skin eaten

Nutrition Facts
Serving Size 1 cup, cooked, diced (135 g)
Amount Per Serving
Calories
278.1
 
% Daily Values*
Total Fat
15.47g
20%
Saturated Fat
3.854g
19%
Trans Fat
0g
Polyunsaturated Fat
2.056g
Monounsaturated Fat
6.413g
Cholesterol
201.2mg
67%
Sodium
529.2mg
23%
Total Carbohydrate
0.162g
0%
Dietary Fiber
0g
0%
Total Sugars
0.162g
Includes 0g Added Sugars
0%
Protein
34.63g
69%
Vitamin D
0mcg
0%
Calcium
29.7mg
2%
Iron
1.377mg
8%
Potassium
376.7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, rotisserie, skin eaten)

Choline, total98.96mg
Copper, Cu0.1107mg
Folate, DFE12.15mcg
Folate, food12.15mcg
Folate, total12.15mcg
MUFA 16:11.08g
MUFA 18:15.277g
MUFA 20:10.0392g
Magnesium, Mg31.05mg
Niacin8.054mg
PUFA 18:21.889g
PUFA 18:30.104g
PUFA 20:40.05g
Phosphorus, P330.8mg
Retinol22.95mcg
Riboflavin0.3024mg
SFA 14:00.0783g
SFA 16:03.09g
SFA 18:00.6804g
Selenium, Se34.7mcg
Thiamin0.0851mg
Vitamin A, RAE22.95mcg
Vitamin B-120.6615mcg
Vitamin B-60.2646mg
Vitamin E (alpha-tocopherol)0.6885mg
Water82.92g
Zinc, Zn3.402mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: