* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Celeriac, cooked)
Carotene, beta8mcg
Choline, total15.36mg
Copper, Cu0.1168mg
Folate, DFE11.2mcg
Folate, food11.2mcg
Folate, total11.2mcg
Lutein + zeaxanthin1.6mcg
MUFA 16:10.0272g
MUFA 18:11.659g
MUFA 20:10.0128g
Magnesium, Mg33.6mg
Niacin1.109mg
PUFA 18:21.422g
PUFA 18:30.1568g
Phosphorus, P192mg
Retinol17.6mcg
Riboflavin0.096mg
SFA 10:00.0384g
SFA 12:00.04g
SFA 14:00.1168g
SFA 16:00.752g
SFA 18:00.2912g
SFA 4:00.048g
SFA 6:00.0304g
SFA 8:00.0176g
Selenium, Se1.12mcg
Thiamin0.0752mg
Vitamin A, RAE19.2mcg
Vitamin B-60.2752mg
Vitamin C, total ascorbic acid11.36mg
Vitamin E (alpha-tocopherol)1.104mg
Vitamin K (phylloquinone)72.32mcg
Water135.1g
Zinc, Zn0.544mg
FDA recommended per day amounts of nutrients to consume: