* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, halibut, raw, with skin (Alaska Native))
Alanine1.187g
Arginine1.21g
Ash1.3g
Aspartic acid2.796g
Copper, Cu0.042mg
Cystine0.355g
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
Glutamic acid3.174g
Glycine0.932g
Histidine0.499g
Hydroxyproline0.183g
Isoleucine0.943g
Leucine1.598g
Lysine1.82g
MUFA 14:10.004g
MUFA 16:10.231g
MUFA 18:10.591g
MUFA 20:10.106g
MUFA 22:10.002g
MUFA 24:1 c0.01g
Magnesium, Mg26mg
Manganese, Mn0.011mg
Methionine0.799g
Niacin5.762mg
PUFA 18:20.018g
PUFA 18:30.009g
PUFA 18:3 n-3 c,c,c (ALA)0.012g
PUFA 20:2 n-6 c,c0.01g
PUFA 20:30.003g
PUFA 20:40.028g
PUFA 22:5 n-3 (DPA)0.059g
PUFA 22:6 n-3 (DHA)0.393g
PUFA 2:5 n-3 (EPA)0.217g
Pantothenic acid0.377mg
Phenylalanine0.821g
Phosphorus, P244mg
Proline0.732g
Retinol47mcg
Riboflavin0.072mg
SFA 14:00.088g
SFA 15:00.008g
SFA 16:00.383g
SFA 17:00.004g
SFA 18:00.088g
SFA 20:00.005g
Selenium, Se51.1mcg
Serine0.91g
Thiamin0.066mg
Threonine0.954g
Tocopherol, beta0.03mg
Tocotrienol, gamma0.05mg
Tryptophan0.311g
Tyrosine0.699g
Valine1.032g
Vitamin A, IU157IU
Vitamin A, RAE47mcg
Vitamin B-121.78mcg
Vitamin B-60.39mg
Vitamin E (alpha-tocopherol)1.9mg
Vitamin K (Menaquinone-4)0.1mcg
Water73.44g
Zinc, Zn0.61mg
FDA recommended per day amounts of nutrients to consume: