* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Gooseberries, raw)
Ash0.735g
Copper, Cu0.105mg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
MUFA 18:10.0765g
Magnesium, Mg15mg
Manganese, Mn0.216mg
Niacin0.45mg
PUFA 18:20.4065g
PUFA 18:30.069g
Pantothenic acid0.429mg
Phosphorus, P40.5mg
Riboflavin0.045mg
SFA 16:00.0285g
SFA 18:00.0195g
Selenium, Se0.9mcg
Thiamin0.06mg
Vitamin A, IU435IU
Vitamin A, RAE22.5mcg
Vitamin B-60.12mg
Vitamin C, total ascorbic acid41.55mg
Vitamin E (alpha-tocopherol)0.555mg
Water131.8g
Zinc, Zn0.18mg
FDA recommended per day amounts of nutrients to consume: