* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Gooseberries, raw)
Ash0.49g
Copper, Cu0.07mg
Folate, DFE6mcg
Folate, food6mcg
Folate, total6mcg
MUFA 18:10.051g
Magnesium, Mg10mg
Manganese, Mn0.144mg
Niacin0.3mg
PUFA 18:20.271g
PUFA 18:30.046g
Pantothenic acid0.286mg
Phosphorus, P27mg
Riboflavin0.03mg
SFA 16:00.019g
SFA 18:00.013g
Selenium, Se0.6mcg
Thiamin0.04mg
Vitamin A, IU290IU
Vitamin A, RAE15mcg
Vitamin B-60.08mg
Vitamin C, total ascorbic acid27.7mg
Vitamin E (alpha-tocopherol)0.37mg
Water87.87g
Zinc, Zn0.12mg
FDA recommended per day amounts of nutrients to consume: